Zen Fitness
Zen Lumbar Corrector
Zen Lumbar Corrector
The Zen Lumbar Correctors are intended to soothe and realign the lumbar vertebrae, providing a needle pressure massage and protruding design to directly stimulate your spine. The arc stretch and needle press massage offer optimal muscle stretching and pain alleviation, whether you are laying on it or sitting in front of it. With the amount of sitting and leaning most people do on a daily basis, it is good to incorporate spinal stretching into your daily routine, whether to prevent spinal problems or just to stretch the back and lower abdominal muscles. The lumbar corrector prevents spinal pain and lumbar problems by regularly adjusting and protecting the spinal muscles. Weak muscles in combination with poor posture can lead to a plethora of back problems as the gradual aging-related wear and tear can lead to disk degradation. Our spine is comprised of bones that stack to make the spine, called vertebrae, and rubbery cushions, called disks, that sit between these bones. As people age, the disks in our spine become less flexible, and more prone to tearing or rupturing with a minor strain. Because weak back and abdominal muscles can cause or worsen back pain, it's important to stretch and strengthen your back regularly. Not only does this practice help to alleviate back pain and relieve muscle fatigue, but it also helps to prevent the recurrence of back-related problems.
The Zen Lumbar Corrector targets abdominal and flexor muscles, which help maintain an upright posture without causes strain on the muscles. It also targets the extensor muscles, which run the full length of the back and support in walking, standing, and sitting. Strengthening the trunk muscles stabilizes and supports your spine, allowing your body to feel its best, despite your age, weight, or occupation. This may also be beneficial for pregnant women, alleviating excess pressure put on the spine during gestation. The angle is adjustable, with three levels of intensity available depending on your needs and severity. Made with high-quality non-slip buffer tape and high-density EVA plastic, the Lumbar Corrector is durable and intended to be used regularly over a long period of time. The design is easy to assemble, with three detachable parts that offer a range of stretching angles.